New Years!

Oops! The holiday craziness got the better of me and I slacked off on my posts. :) Now the festivities are winding down and my commitment to my health is ramping up! I took my workouts a little easy this last week, and ate WAY too many sweets. Now i'm back on the bandwagon and hit my workout hard this morning. I'm sitting down today to set my goals for 2013. I'll post my speicifc fitness goals here as soon as I've nailed them down! Think about yours. What do you want to accomplish? How do you want to FEEL at the end of 2013? Pick achievable goals, but also goals that will CHALLENGE you! If you need help, let me know! I'd love to help you! Here are some good ones for you:

Here's to a better you in 2013!