Thursday, May 29, 2014

Progress!

I took my body fat measurement again today at the gym. I wasn't expecting much change after vacation and everything that's been going on, but i went down another 2.4%! That makes a total of 5.5% since January. My goal is 20% body fat, as of today i'm at 26.2%. Getting there! Those numbers got me excited so I took a bunch of progress pictures so I could see the change. I'm so glad I take pictures! Sometimes its so hard to see any little changes that are happening day to day.

Top pictures are from January, bottom pictures are today (May 29)

And her is a picture from October 2010 when I finally got serious about my health, compared to today. Woot Woot!

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